Have you ever thought about how long you spend in your hot tub? Let’s face it, a hot tub is such a relaxing experience that you might entirely lose track of how long you’re in there every time you get in. However, depending on the experience that you’re looking to have, there’s an optimum amount of time to spend in those warm, relaxing bubbles…

Swim spas and hot tubs are great ways to bring both family and friends together, offering hours of fun including a place to relax. And with your swim spas, you may find it worth considering our range of enclosures that make your spa space more valuable.

It is widely known that there are many medical benefits to regular sauna use, ranging from improved skin to greater fitness, aiding sleep and even reducing the risk of a heart attack, but something that is not as easily measurable is how saunas can have positive effects on the mind.