Swim spas are becoming more and more popular as an increasing number of families and individuals are choosing to use them. From something that originated as a tool to facilitate training for swimmers and athletes, the swim spa has become more widely used for recreational use and exercise by a wide range of people.

Despite the obvious relaxation benefits, regular hot tub use also has many mental and physicals health benefits. Here are just the top 4 benefits of hot tubs:

Water has been used for forms of relaxation and rehabilitation for hundreds of years, and hydrotherapy is still commonly practiced today. Hydrotherapy is effective because of the soothing effects that it has on the body, whilst being completely non-invasive and comfortable.