Find out how you can use an infrared sauna

Infrared saunas are a great way to de-stress, detox, boost the immune system and even encourage weight loss. They are becoming incredibly popular thanks to the range of health benefits that they offer as well as the enjoyable experience. However, compared to traditional models infrared saunas are still relatively new and not that many people know how to use them. These are our top tips for infrared sauna use.

Can hot tubs affect your health

Hot tubs can be great for socialising and they are also renowned for being a wonderfully relaxing environment. However, these are not the only benefits that you can enjoy from the experience. If you have a hot tub then there are also a number of ways in which it could potentially improve your health too.

How can your hot tub help with headache pain?

Millions of people all over the world suffer with headaches. It can be difficult to function on a daily basis when you’re in pain, especially if the headaches you’re getting are very intense or happening regularly. While many people turn to over the counter drugs and painkillers to help cope with the discomfort that headaches cause, this is not the only option. Many headaches are caused by lifestyle and so can be dealt with by looking at the way we live today.


About Us

The Hot Tub and Swim Spa Company specialise in providing hot tubs, swim spas, pools and gazebos and have experience of over 50 years in this industry. We also offer servicing and post-sales care for all of our customers to make sure that our customers get the best out of their hot tub.