There’s no doubt that hot tubs bring a lot of wellness and positive experiences to anyone’s life. Whether you’re using your hot tub to relax after a long day or ease out tired muscles, it’s a great addition to any household. However, most of us tend to underestimate what we can do with a hot tub - these are just some of the ways in which it can impact your life.

If you’ve been thinking about owning a hot tub then now is the time of year to put that plan into action. With lighter evenings and warmer days there are many more reasons to spend time outside and a hot tub is the perfect setting for this. Plus, there are lots of great benefits to having access to a hot tub that is all yours.

Exercising in water has a lot of benefits. It tends to be less hard on your body and the resistance of the water can actually make a workout more effective too. A swim spa provides the perfect setting in which to start exploring full body workouts that will really make a difference to your health and wellbeing - here are our top 5 full body workouts for your swim spa to try.