We’re firmly entering the territory of winter now, with Christmas ads appearing on TV and the weather taking a serious turn. This time of year can be a challenge, physically and emotionally, whether it’s the busyness of the last few months of the year or the shorter days and longer nights. Enjoying your hot tub can not only help you to get the most out of your winter experience but is also a great way to overcome some of these seasonal challenges. These are just a few reasons why winter is the best time to enjoy your hot tub.

Even though the recent weather has been unseasonably warm, we all know that Winter is coming. The clocks have changed and we’re set for darker evenings, shorter days as well as that inevitable temperature drop. There are lots of ways to prepare yourself, physically and mentally, for this kind of change - and integrating a sauna into your routine in Winter 2022 is one of the most effective. These are some of the key benefits of doing this.

We are entering what can be a very busy and stressful time of year for many. Whether you find your body struggles with the clocks going forward, or the run up to Christmas is especially busy for you, it’s vital to be able to find a way to relax your body and mind. Steam rooms offer a simple and effective way to do this. Spending some time in a steam room a few times a week can have a really transformative impact where relaxation is concerned. Here’s how: