Using your sauna in the snow (or cold weather!)

If you’ve ever wondered why saunas are always found in ski resorts it’s because there are many benefits to this kind of dry heat in the snow or the cold. A sauna at home is not just a luxury, it can also have a very positive impact on health and wellness – and help to support a more positive lifestyle this year.

 

Benefits of using your hot tub in the cold weather

At this time of year it can be tempting to stay inside, wrapped up tight, and forget all about the outside space your home has. However, if you’ve got a hot tub at home then you’re missing out, as this is a great time of year to see a wide range of benefits from using it regularly. Hot tubs in winter can be a great place to relax, be social and also have lots of advantages when it comes to health and wellness too.
 

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