Could frequent sauna use help with Dementia?

Alzheimer’s Disease and other forms of Dementia can be truly heart-breaking for the families and friends of those who are suffering. Although there is no exact known cause, research suggests that sauna use could actually decrease the likelihood of developing Dementia later on in life.

How to enhance your sauna bathing experience

The health and relaxation benefits of saunas are widely known to some level, for example the cleansing through sweating, and improved circulation, reduced heart rate and even pain relief that the heat and steam can bring. So how users take this experience and enhance it even further? Here are some ways to enhance your sauna bathing experience.

Some Sauna and Steam room Science…

If you’re a proud sauna or steam room owner, or are considering buying one for your home, the relaxation benefits are clear. If you’ve ever enjoyed a spa experience with a sauna or steam room, the appeal is obvious for enjoyment and relaxation, but does it actually do your body any good? Here is some of the science behind the way that saunas and steam rooms benefit our bodies…


About Us

The Hot Tub and Swim Spa Company specialise in providing hot tubs, swim spas, pools and gazebos and have experience of over 50 years in this industry. We also offer servicing and post-sales care for all of our customers to make sure that our customers get the best out of their hot tub.