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Could getting a hot tub help young children with autism?

Hydrotherapy has been supporting and improving a wide range of conditions for thousands of years. There is evidence that spending time in a hot tub can help diabetes sufferers, for example, and the benefits of a hot tub for muscle recovery, soothing aches and relieving chronic pain are well documented. Recently, it has also been established that children with autism could also benefit from a hot tub at home.

 

Could sauna use at home do wonders for your health?

Everyone knows that a sauna is a great way to enjoy essential relaxation. The warmth, the quiet… if you’re in need of a blissful few moments of peace then a sauna at home is the way to get it. However, as well as providing a totally chilled relaxation experience, saunas might actually also be good for your health.

 

5 swimming techniques to practice in your swim spa at home

The size of a swim spa makes it very easy to accommodate, no matter how limited your space at home. However, while the swim spa itself may not require a large area, you can still swim considerable distance while using one. Thanks to the design of the swim spa, which uses a resistance current to give you a fantastic workout on the spot, there’s no limit to how much you can train, practice or get fit when you have a swim spa at home. This type of pool can also accommodate any stroke so, whether you’re looking to improve fitness or learn something new, you’ll have plenty of choice.

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About Us

The Hot Tub and Swim Spa Company specialise in providing hot tubs, swim spas, pools and gazebos and have experience of over 50 years in this industry. We also offer servicing and post-sales care for all of our customers to make sure that our customers get the best out of their hot tub.