How can swimming benefit your fitness level?

Swimming is often underestimated when it comes to fitness. It’s one of those activities where you may not be able to see the sweat rolling down your face but there is a lot happening to support improved mobility and increased fitness in a supported environment. Whether you’re training with injuries or you’re just looking to expand your abilities, swimming has a lot of benefits when it comes to improving the level of your fitness.

It’s fun

What can a hot tub be used for?

Hot tubs have a reputation for luxury and tend to be associated with beautiful hotel spas or stunning alpine chalets. While there is certainly a place for a hot tub in this kind of environment, the range of ways in which you can use a hot tub also makes it a great choice of amenity to have at home too. Hot tubs can be relaxing, therapeutic and an essential lifestyle choice – if you’re considering one for your home there are many ways in which you’ll be able to use it.

Hot tubs are hydrotherapy

Is it possible to swim in a swim spa?

Swim spas can be incredibly relaxing, a blissful way to chill out after a hard day at work. However, they should not be confused with hot tubs, which are purely for spa activities. A swim spa offers all the benefits of the hot tub but also provides a strong current against which to swim. It’s not only possible to get a great swimming session with a swim spa at home, there are also a number of other ways that you can work out in one too.


About Us

The Hot Tub and Swim Spa Company specialise in providing hot tubs, swim spas, pools and gazebos and have experience of over 50 years in this industry. We also offer servicing and post-sales care for all of our customers to make sure that our customers get the best out of their hot tub.