Saunas are a fantastic way to relax, detoxify, and boost your overall well-being. But a common question many new sauna users have is, "What is the best temperature for my sauna?" The answer can vary depending on personal preference, the type of sauna, and your goals. Let’s talk about the ideal temperature range for your Tylo Sauna and provide some helpful tips to enhance your sauna experience.

The Different Types of Saunas

Firstly, you need to understand that not all saunas operate at the same temperature. The two main types of saunas are traditional and infrared.

After an intense workout, your muscles might feel sore, and your body could be begging for some much-needed relief. This is where hydrotherapy can really help—a therapeutic use of water that can alleviate muscle tension, reduce soreness, and enhance recovery. Here are some of the best ways to incorporate hydrotherapy into your fitness routine.

You might be looking forward to a relaxing soak after a long day or planning a cosy gathering with friends, but waiting for your hot tub to reach the perfect temperature can feel like an eternity. Do hot tubs take time to heat up? The short answer is yes, but there’s more to it than that.

Several elements play a role in how quickly your hot tub can reach the desired temperature. Let’s take a closer look at the most significant factors: