The Only Company to Win 4 Hydropool UK Awards – Overall Retailer of the Year 2023, Swim Spa Retailer of the Year 2023, Customer Service Excellence 2023 Titanium Award & UK Sales Person of the Year 2023

Blog

Reasons To Workout In Your Swim Spa

Swimming in a swim spa is a great workout, but what many people don’t realize is that it is not the only workout that is available to a swim spa owner. The massive variety of workouts that you can do in the swim spa is impressive.

There are a wide variety of low impact workouts that you can do in the water that will benefit the entire body and the cardio vascular system. The benefits that you realize come from the water providing resistance to the movements of the exerciser.

Iron Man Training with a Swim Spa

Iron Man training is no easy task and it takes a lot of time and commitment. In general, this type of training includes running, cycling and swimming. Many of those who are involved in this type of training are not able to commit to it full time. They have to fit their training in with their daily life of work, family, and social commitments. Having a swim spa on their own premises really helps with the swimming requirements and can even help with the cycling.

Cleaning Mistakes To Avoid With Your Swim Spa

It is so beneficial to have a swim spa in your yard or basement that you can head to for a full body workout as you swim. The benefits of swimming have been proven in study after study to have such an incredible effect on the health of not just your body but on your mental health as well. Having said that, when you decide to install a swim spa, there are some things you need to remember and mistakes you should avoid.

Pages

About Us

The Hot Tub and Swim Spa Company specialise in providing hot tubs, swim spas, pools and gazebos and have experience of over 50 years in this industry. We also offer servicing and post-sales care for all of our customers to make sure that our customers get the best out of their hot tub.