Iron Man training is no easy task and it takes a lot of time and commitment. In general, this type of training includes running, cycling and swimming. Many of those who are involved in this type of training are not able to commit to it full time. They have to fit their training in with their daily life of work, family, and social commitments. Having a swim spa on their own premises really helps with the swimming requirements and can even help with the cycling.

It is so beneficial to have a swim spa in your yard or basement that you can head to for a full body workout as you swim. The benefits of swimming have been proven in study after study to have such an incredible effect on the health of not just your body but on your mental health as well. Having said that, when you decide to install a swim spa, there are some things you need to remember and mistakes you should avoid.

Originally, hot tubs had to be heated with the use of a heater that was fueled with gas. Today, you can use electric heating, as well as gas. The gas heaters have come a long way, so there are advantages and disadvantages to using either type of heater.