Swim spas are the perfect option for those looking to use water resistance exercises as part of their workout routine, but don’t have the space for a full swimming pool or are time-poor and can’t get to the local public swimming pool.

One of the best things about having a swim spa in your back garden is that you can swim as far as you like every day without actually covering much ground – think of it like a treadmill, but for swimming! This makes them fantastic for exercise, improving your stroke and staying fit.

People automatically assume that hot tubs are expensive to run and require a lot of maintenance however there is a range of factors that contribute to this answer, so it’s not that simple.

Swimming is an exercise everyone can enjoy, no matter what your fitness level may be. It not only helps with your physical health but your mental health too. Therefore, using a swim spa in the summer months can be incredibly beneficial; It is proven that becoming more active energises your mood, relieves stress, helps ease pain, as well as improve your overall well-being.