The Only Company to Win 4 Hydropool UK Awards – Overall Retailer of the Year 2023, Swim Spa Retailer of the Year 2023, Customer Service Excellence 2023 Titanium Award & UK Sales Person of the Year 2023
The short answer is, it depends. The temperature of your sauna will be determined by the type of sauna you choose and its features and amenities. In this article we’ve broken down the recommended temperatures for each sauna type and some of the great features that come with them.
Using a sauna is easy, but are you truly making the most out of the possible health benefits that relaxing in a sauna can provide? We’ve put together a comprehensive guide that will detail how you can best benefit from sauna use and answer some of the most frequently asked questions that we get from our clients.
Why own a swim spa? The benefits of your own personal swimming pool and home spa go beyond relaxation but complement an exercise regime in ways you might not have thought.
Firstly, unlike other forms of exercise, swimming is a good choice for people regardless of their age and physical ability because of the low impact it has on muscles and joints. However, this doesn’t come at the detriment of the results you can expect, swimming has a host of benefits for muscular endurance, strength, and cardiovascular health.
The Hot Tub and Swim Spa Company specialise in providing hot tubs, swim spas, pools and gazebos and have experience of over 50 years in this industry. We also offer servicing and post-sales care for all of our customers to make sure that our customers get the best out of their hot tub.
