Easy Swim Spa Exercises for the Beginner
Your swim spa is going to bring you many benefits and a great deal of entertainment. Most likely you have already experienced much of this if your swim spa is up and running. One of the main purposes that many people purchase a swim spa for is for exercise.
If you are an athlete or are into fitness, you will have no problems designing a swim spa exercise program. If you are not a person that has been involved in fitness through exercise, these few starter exercises will get you going.