Autumn is a great time to use your hot tub - in fact, some people think it’s the best hot tub season. The air is starting to cool but the conditions are still ideal for enjoying being outside and the weather can be surprisingly beautiful. Plus, you get to experience all the changes in nature happening around your hot tub at this time of year. If you’re keen to have a great autumn experience with your hot tub this year then here are some tips you can use to prepare it now.

Heat therapy is being used in a very wide range of different ways today and there are lots of options available. Whether you’re looking to relax or rejuvenate, most people will opt for either a sauna or a steam room. However, the two are not the same and actually provide very different experiences. So what’s the difference between a sauna and a steam room and which one should you choose?

If you’re keen to do more every day to boost your mood and wellbeing then a swim spa is a great resource to have. Cost effective, fun to use and much closer to home than a gym, your swim spa can be a great way to support physical and mental health. These are just some of the activities that you can do in a swim spa that will boost your mood and wellbeing.