By buying a quality water unit, whether it be a pool, swim spa, or hot tub, you are saving yourself from a lot of potential problems in the future. One of the main reasons people will hesitate to buy a swim spa, for example, is because they believe it requires too much work to keep it in good order.

From relaxing to exercising, there are a huge variety of ways to use your swim spa. There are a lot of benefits that come with this type of spa, and whether you're a professional athlete or a casual swimmer, if you own a swim spa, we're sure you know what we mean. Here are the top five benefits of exercising in your swim spa.

One of the greatest benefits of the swim spa is its ability to allow you to complete many different levels of exercise depending on your ability. For young athletes who want to keep in shape it is an ideal venue for water workouts. For those who suffer with ailments and want to start a rehabilitative regime, the swim spa is perfect. For seniors and those who are out of shape and want to strengthen their cardio system, swim spas are also an excellent resource.