You might think, why would anyone want to swim in cold water, but it's an exhilarating activity that’s growing in popularity. We’ve seen cold plunges go viral or swimming in natural lakes, cold water swimming offers a unique range of health and wellness benefits. So how does it actually affect our mental and physical health?
Owning a Tylo Sauna is an investment in your wellness and relaxation. But to truly enjoy all its benefits, it helps to know a few tips and tricks. From setting the ideal temperature to trying different relaxation techniques, we’ll show you how to make every sauna session a highlight of your wellness routine.
Winter is the perfect season to make the most of your Tylo Sauna. When the temperature drops and the days get shorter, there’s nothing quite like stepping into your sauna. Not only does it provide a relaxing escape from the cold, but it also offers numerous health benefits that can boost your well-being throughout the chilly months.
The Hot Tub and Swim Spa Company specialise in providing hot tubs, swim spas, pools and gazebos and have experience of over 50 years in this industry. We also offer servicing and post-sales care for all of our customers to make sure that our customers get the best out of their hot tub.
