Although it may seem absurd to swim in place while remaining stationary, we have done it for years on a treadmill, so why not apply the same principle but in water? Say goodbye to travelling down to the local leisure centre. Imagine how convenient it would be to be able to swim at any time of day or night in the privacy, comfort, and safety of your own home.

Hot tubs can typically be used all year round, including in the summer. But if you drop the heat to 35 degrees, a hot tub will be more enjoyable. No matter the weather outside, having access to your hot tub throughout the year, particularly in the summer, can help you stay relaxed and rejuvenated.

As the weather gets warmer - with the odd UK heat wave thrown in for good measure - many more of us start to head towards the water to cool off. While the local pool, rivers and the sea can be a great place to stay comfortable when it gets hot there are also lots of health benefits to swimming too. In fact, deciding to start swimming this summer could be one of the best ways to make the most of the weather and the positive potential for your health too.