Why own a swim spa? The benefits of your own personal swimming pool and home spa go beyond relaxation but complement an exercise regime in ways you might not have thought. 

Why is swimming so popular? 

Firstly, unlike other forms of exercise, swimming is a good choice for people regardless of their age and physical ability because of the low impact it has on muscles and joints. However, this doesn’t come at the detriment of the results you can expect, swimming has a host of benefits for muscular endurance, strength, and cardiovascular health.

When our customers visit us in our award-winning showroom at Ruxley Manor Garden Centre, we often get asked what is the optimal temperature for a hot tub? The answer can be pretty straightforward, however there are other elements to consider, including the hot tub temperature range, body temperature, weather conditions and health risks.

Hot tub temperature range

If you choose to invest in a swim spa, you are not only investing in an amazing place to work out, but you’re also able to reap all the same benefits as a hot tub, making it an ideal place to relax and unwind after a stressful day. When it comes to enjoying the various benefits of spas, having this excellent two-in-one water feature may suits the needs of the entire family.