Health and wellbeing are top of the list for many of us right now, not just because it’s the start of a new year but also as the pandemic has made looking after ourselves even more important. A hot tub is not just a luxury but also offers a wealth of health benefits that can enhance your wellbeing this year.

It’s the time of year to start thinking about New Year’s resolutions again. If you always find that your resolutions tend not to stick then maybe it’s time for a rethink. Focusing on positive activities that are enjoyable as well as purpose-driven could be the secret to making sure that your resolutions last beyond the first week of the new year. Swimming is one of those activities that has a lot to give. It’s not only a great way to get fit, build muscle and stamina and reach personal fitness goals but there is also a strong social and wellbeing element too.

A hot tub is a great experience but has a lot more to offer than just recreation. There are also some key health and wellness benefits of using a hot tub that make it a useful way to enhance your experience of day-to-day life. These are just some of the ways in which a hot tub can bring more into your life, now and into 2021.