Light becomes an important issue in the winter months. In the UK we dropped from an average of 6.6 daily sun hours in June 2017 to just 1.7 in December of the same year and these figures are fairly standard. 20% of us now suffer from Seasonal Affective Disorder (SAD), a kind of depression that occurs only during the winter months. It’s thought that a lack of sunlight can contribute to this annual malaise – and that light therapy, such as chromotherapy, can help to fight it.

If you’re looking to throw a seasonal party to remember this year it has to be a hot tub party. The Christmas hot tub party is a distinctive and memorable way to celebrate the festive months and is guaranteed to be the event that everyone is talking about. This is everything you need to know about how to throw the best Christmas hot tub party your friends and family have ever seen.

A change in the seasons means a change in our routines and lifestyle too. As the temperatures drop we’re more inclined to conserve energy, more concerned about staying healthy and more likely to want to hibernate. If you’re lucky enough to have a hot tub at home then there are lots of ways to use it to better enjoy the winter season this year.