Wood Fired Saunas vs Electric Saunas: What's the Best?

Choosing between wood fired saunas and an electric sauna can be a challenge, especially when planning the perfect outdoor sauna. Each type of sauna offers unique advantages, from the rustic experience of wood-burning models to the convenience and speed of electric heaters. Understanding the benefits of both will help you determine which best suits your lifestyle and outdoor wellness space.

The Benefits of Saunas

Saunas have been used for centuries as a means of promoting relaxation, detoxification, and overall well-being. Regular sauna use can provide a wealth of physical and mental benefits. One of the most significant advantages is improved circulation, as the heat causes blood vessels to expand, increasing blood flow and promoting oxygenation throughout the body. This helps to lower blood pressure, support heart health, and reduce muscle stiffness.

Another key benefit is detoxification. Sweating is one of the body's natural ways of eliminating toxins, and saunas help to accelerate this process. By raising the body's temperature, saunas encourage deep sweating, which helps flush out heavy metals, pollutants, and other impurities from the body. Many sauna users also experience pain relief and muscle recovery, as the heat helps to relax muscles, reduce inflammation, and alleviate joint pain. This makes saunas an excellent choice for athletes, individuals with arthritis, or those recovering from injuries.

Beyond physical benefits, saunas also have a profound impact on mental well-being. The soothing heat and quiet environment encourage relaxation, reduce stress levels, and promote better sleep quality. The release of endorphins in response to the heat also contributes to a feeling of happiness and relaxation. Whether used for health, recovery, or pure relaxation, a sauna is a valuable investment in both body and mind.

The Traditional Appeal of Wood Fired Saunas

For those seeking an authentic Finnish-style outdoor sauna experience, a wood fired sauna is the ideal choice. These saunas are designed to replicate the age-old ritual of heating a space using firewood, providing a sensory experience that connects you with nature. The crackling of the fire, the scent of burning wood, and the slow, steady increase in heat all contribute to a deeply relaxing and immersive sauna session.

A key advantage of wood fired saunas is the quality of heat they produce. The heat from burning wood is softer and more enveloping than that of an electric heater, providing a more gradual warmth that many sauna enthusiasts prefer. Additionally, wood-burning saunas offer a deeper level of relaxation, as the act of tending to the fire and watching the flames can be a mindful experience, allowing users to disconnect from technology and enjoy the simplicity of nature.

Benefits of a Wood Fired Sauna:

• Authentic & Rustic Experience – Enjoy the traditional charm and connection to nature that comes with heating your sauna using firewood.
• No Electricity Required – Perfect for remote locations or off-grid cabins where electrical access may be limited.
• Higher Heat Retention – Wood fired saunas store heat efficiently, providing long-lasting warmth even after the fire has burned out.
• Customisable Aesthetics – Many outdoor wood-burning saunas, such as barrel and cabin designs, can be stained or painted to blend seamlessly with your outdoor space.
• Eco-Friendly – When sourced sustainably, firewood is a renewable heating method with minimal environmental impact.
• More Spacious Designs – Wood burning saunas tend to be larger, making them great for social experiences and family gatherings.

The Hot Tub and Swim Spa Company ensures that all wood burning sauna heaters are installed by a HETAS BS EN 15821:2010 qualified engineer, giving you complete peace of mind that your sauna is safe and efficient. With a clean exhaust flue and innovative heat storage technology, these heaters deliver an environmentally friendly and effective heating solution.

The Convenience of an Electric Sauna

For those prioritising ease of use and quick heating, an electric sauna is an excellent alternative. Unlike wood-fired options, electric models can be controlled with the push of a button, heating up within minutes and maintaining a steady temperature throughout your session. They are perfect for those who want to enjoy the benefits of a sauna without the need to manage firewood or maintain a chimney.

A major benefit of electric saunas is their efficiency and precise temperature control. Unlike wood-fired saunas, which require monitoring and adjusting, electric saunas allow you to set the desired temperature and enjoy a consistent heat level. This is particularly useful for people with busy lifestyles who want a sauna session without the extra effort of lighting and maintaining a fire.

Benefits of an Electric Sauna:

• Instant Heat & Temperature Control – Simply switch it on and set your desired temperature for a hassle-free sauna experience.
• Low Maintenance – No need to source, chop, or store firewood, electric saunas operate with minimal effort.
• Compact & Versatile – Ideal for smaller outdoor spaces or integrated wellness areas, electric saunas require less installation space compared to wood-fired models.
• Energy Efficient – Modern electric sauna heaters are designed to heat efficiently, reducing energy consumption while maintaining consistent warmth.
• Ideal for Frequent Use – If you plan to use your sauna daily, an electric heater offers a convenient, on-demand heating solution.
• Safe & Clean – No open flames, making electric saunas ideal for households with children or pets.

With a variety of options available, an electric sauna can be installed as part of a luxurious outdoor sauna setup, complementing your garden, patio, or relaxation space. The sleek, modern design of electric saunas also makes them an excellent fit for contemporary homes, blending well with minimalist aesthetics.

Which Sauna is Best for You?

Both wood fired saunas and electric saunas have their advantages, making the choice largely dependent on personal preference and lifestyle. If you’re looking for an immersive, experience-driven sauna with a rustic feel, a wood-fired model is the way to go. The slower, more natural heating process allows for a deeper, more meditative relaxation experience. Additionally, if you’re located in a rural setting or have access to sustainable firewood, a wood fired sauna can be a fantastic long-term investment.

On the other hand, if convenience and efficiency are your top priorities, an electric sauna is the better option. With a quick heat-up time and precise temperature control, electric saunas are ideal for those who want to enjoy the benefits of a sauna session with minimal effort. They are also better suited for frequent use, as they require less preparation and ongoing maintenance compared to their wood-fired counterparts.

Final Thoughts

Whether you prefer the natural ambience of a wood fired sauna or the modern convenience of an electric sauna, both provide incredible wellness benefits, including improved circulation, muscle relaxation, detoxification, and stress relief. No matter which option you choose, The Hot Tub and Swim Spa Company offers a range of high-quality outdoor saunas that can be tailored to your needs, ensuring you create the perfect wellness retreat in your own home. With options for barrel saunas, cabin saunas, and custom installations, you can transform your outdoor space into a haven of relaxation and rejuvenation.

Browse our range of high-quality saunas or get in touch to speak to an expert on our team today!