Arthritis is inflammation of the joints that can affect us at any age. It’s an incredibly painful condition that can have a very negative impact on lifestyle and the ability to enjoy, and be active in, life. There are a number of different kinds of arthritis but two of the most common are rheumatoid arthritis and osteoarthritis. While there is currently no cure for arthritis, the impact it has is usually mitigated with medication or with surgery. But there are other options available - including hydrotherapy.

Hydrotherapy is one of the oldest physical therapies known to humankind - and also one of the most accessible. From relaxation to recovery, it has been used to help support wellbeing for thousands of years. A Hydropool hot tub is one of the simplest ways to access the full range of benefits that hydrotherapy can offer - the warmth and buoyancy of the water have the power to ease, support and relax. These are just some of the health benefits of a Hydropool hot tub.

Part of the pleasure of getting into a hot tub is having the water at the exact right temperature for that blissful experience. For most people that will usually be around 36°C and 38°C but there are also a number of other factors that could affect what feels like the right temperature. From the weather outside to personal preference, body temperature and who is using the hot tub there are lots of different influences that may mean you need to think more about the temperature the hot tub should be.