What are the health benefits of a hydropool hot tub
Hydrotherapy is one of the oldest physical therapies known to humankind - and also one of the most accessible. From relaxation to recovery, it has been used to help support wellbeing for thousands of years. A Hydropool hot tub is one of the simplest ways to access the full range of benefits that hydrotherapy can offer - the warmth and buoyancy of the water have the power to ease, support and relax. These are just some of the health benefits of a Hydropool hot tub.
- Enhanced relaxation. Life can be incredibly stressful today and it’s important to have an outlet for relaxation. The combination of the warm water in a Hydropool hot tub, as well as the massage jets, creates an enhanced relaxation experience. The feeling is one of comfort and ease as the stresses and worries of the day simply float away. Being supported by the water and soothed by the jets is one of the most effective ways to access relaxation and wind down at the end of the day.
- Improving overall health. Spending regular time in a hot tub can be very beneficial for your cardiovascular system and overall health. The environment in a hot tub will raise your heart rate in a controlled environment and this can lead to a stronger, healthier heart overall. Spending time in a hot tub allows blood vessels to open up, leading to better circulation, less pain and a healthier cardiovascular system.It can also provide relief from a range of challenging and uncomfortable conditions, whether that’s diabetes or an injury. Plus, it’s possible to improve your fitness routine by using the hot tub as a space in which to stretch and even exercise. The buoyancy of the water provides support for muscles and joints and the warmth can make it easier to move and stretch.
- Helping to minimise stress. From tension headaches, to problems sleeping, fatigue and the soreness of muscles that are tense and rigid, a Hydropool hot tub can help to minimise all these consequences of stressful situations. The heat of the water accelerates blood flow, which can be vital for healing and helping to minimise pain while the massage jets help to ease physical tension out of the body. Plus, the therapeutic nature of the massage means that it will release endorphins, which circulate the body as a natural painkiller.
- Arthritis-relief. While a Hydropool hot tub can help to ease the pain of many conditions it is especially useful for anyone with arthritis. Arthritis medication often has painful side effects but relief can be achieved using a hot tub without any of this. The warm water relaxes muscles and decreases joint pain and stiffness almost instantly. There are many new studies out there now that show an obvious link between hot tub use and arthritis relief.
A Hydropool hot tub is a great asset - and these are just some of the health benefits available to you if you own one. We offer servicing and post-sales care for all of our customers to make sure that our customers get the best out of their hot tub. We are proud to have a multi-award-winning showroom located in Kent, so please come down and try out our huge range
