We all know that being in a hot tub is a lovely experience. No matter what the season it’s a delicious way to feel pampered and take some time out. However, did you know that it can actually be good for your health to use a hot tub? The combination of heat, pressure and water can actually be very powerful when it comes to your wellbeing too.

The summer isn't quite over yet! If you haven't been doing so already, there's still plenty of time to enjoy your hot tub on a late summer's evening. There are some fantastic ways to enjoy your hot tub throughout the summer.

Try Out a Cooler Soak

Hot tubs don't always have to be hot, despite their name. You can lower the temperature for summertime use even though they are typically kept at 37° to 39° C with a maximum heat of 40°C.

After a scorching summer, there've been moments when the humidity has felt like being in a sauna. This can make the thought of getting into a sauna sound crazy when it's so warm outside. However, there are some great reasons why you should continue using a sauna, even in warmer months.

Acclimatising to the Heat

Those 35-degree days won't feel half as hot as they did before if you decide to take a quick, 20-minute sauna session before cooling off in an icy shower or swimming pool. It's a terrific way to enjoy the heat without exposing yourself to the sun's harmful rays.