“Wellness” has become a social media buzz term and a theme across many sectors. However, the reality of it is simply taking care of yourself. There are many different elements involved in this, from ensuring that you’re eating a healthy, balanced died to getting the regular exercise that your body needs to thrive. If you have a hot tub at home – or you’re thinking of getting one – there is a lot that hydrotherapy can contribute to keeping your wellness levels high.

According to the Office for National Statistics 5% of adults in the UK say they feel lonely “often” or “always.”  Being around other people has a very positive impact on the human brain, which is why a healthy social life is so important. Hot tubs are renowned for delivering a range of health benefits associated with hydrotherapy, from optimising sports recovery to helping to soothe aches and pains. However, having a hot tub can also help to support mental health and happiness by enhancing your social life too.

Whether your swim spa is indoors or outside, and no matter what you use it for, a cover will be essential. From preserving the functionality of the swim spa to ensuring safety and curating aesthetics, there are many good reasons why investing in a well made swim spa cover is a great idea.